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Thank you for taking time out to read my blog

I was biking home from work and thought what shall we have for dinner.

I saw my local Indian market fresh fragrant and full of delights

Go see yourself

Indian and continental store 69 Princes Avenue Hull

Then the butcher it was an instant idea and here it is

Also Norman T L 72 Princes Avenue

Rendang beef & pomegranate,

Spaghetti of mouli,

raw/ripe mango ginger &

chutney,red onion & mint salad with a

light coconut milk rice

You can buy and peruse this lovely

site

katrinahartley.yourinspiration

athome.com.au

All the fine ingredients

See more of

Your inspiration at home

here

http://recipes.yourinspirationathome.com.au/latest-recipes/

lightly brown the meat in oil and add the rub

Then blitz a can of chopped tomato add to the pan with a bag of dried or a fresh pomegranate

Lime and chilli pickle

Limes,chilli,water,sugar a low heat till thickened

Thinly cut carrot,whites/greens on spring onions

Also fresh ginger

Unriped mango

With yellow mango,fresh ginger water and sugar till soft take off the heat and cool

Rice paper wraps with the thinly cut veg

Red onion and basil salad

with s red chilli,sugar dressing

breads with garlic butter

These lovely vintage pages

Femme Fatale Vintage Soul

This link about

Powerful Ways Abusive Narcissists Get Inside Your Head

Narcissistic people set Smear campaigns

Narcissists keep harems because they love to have their egos stroked and they need constant validation from the outside world to feed their need for excessive admiration and confirm their grandiose sense of self-importance.

They are clever chameleons who are also people-pleasers, morphing into whatever personality suits them in situations with different types of people. It is no surprise, then, that the narcissist begins a smear campaign against you not too long after the discard phase, in order to paint you as the unstable one

Then this!!!

This smear campaign accomplishes three things: 1) it depicts you as the abuser or unstable person and deflects your accusations of abuse, 2) it provokes you, thus proving your instability to others when trying to argue his or her depiction of you, and 3) serves as a hoovering technique in which the narcissist seeks to pull you back into the trauma of the relationship as you struggle to reconcile the rumors about you with who you actually are by speaking out against the accusations.

Finally

The narcissist hides behind the armor of a “false self,” a construct of qualities and traits that he or she usually presents to the outside world

The narcissistic abuser truly is – the sweet, charming and seemingly remorseful person

Then this the pinnacle of the article

During the discard phase, the narcissist reveals the true self – the ugly, abusive and abrasive monster rears its head and you get a glimpse of the evil that was lurking within all along. You bear witness to his or her cold, callous indifference as you are discarded. You might think this is only a momentary lapse into evil, but actually, it is as close you will ever get to seeing the narcissist’s true self.

http://selfcarehaven.wordpress.com/2014/07/21/five-powerful-ways-abusive-narcissists-get-inside-your-head/

Then the top ten balcony views!

Harper's Bazaar

See more here

http://hbazaar.co/6184mTOw

Need an adventure

This boy did

http://www.huffingtonpost.com/2014/08/03/boy-lost-in-nyc_n_5645720.html?ncid=fcbklnkushpmg00000022

Hulls YUM! Food festival

Yum food festival is heald in my city every year.

This year really has gone all out and I intend to go and sample all it's delights

It covers and spans across a lovely part of the city over looking a rather busy but grand central point

There are shows stalls and music it's rather nice when the sun is out to try many different foods

Share thoughts and eat your faces from the cities foodie places and from further away.

If you can get there I highly recommend you pay a visit!

http://www.yumfestival.co.uk/

These vintage pages also
Vodka, Unicorns, and Lincoln Logs Black and White Beauty More than Word
This from Frayed magazine Hull
Mark Page who organised Hulls one and only
HUMBER STREET SESH !!!!
See last year here and revel in it's awe https://www.youtube.com/watch?v=Oca2L1WiROo